Red Flag or Green Flag
Spilling the Tea
with Matt & Kelli
Your Hilarious, Brutally Honest, and Refreshingly Real Deep-Dive into Modern Dating


Podcast Begins This July! 🎉
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Red Flag or Green Flag – Spilling the Tea with Kelli and Matt, is your go-to podcast for navigating the wild world of modern dating.
Hosted by Matt, a Personal Development & Momentum Coach & World Photographer/Educator, and Kelli, a compassionate Acupuncturist and Chinese Medicine Practitioner with a rich personal journey through chronic illness and healing, this duo brings a unique blend of humor, insight, and authenticity to the dating scene.
Having met on a dating app themselves, Matt and Kelli quickly realized their connection was platonic but powerful, sparking a friendship rooted in shared experiences and candid conversations about the highs and lows of online dating.
Every other week, they delve into the red flags and green flags of dating profiles, share listener-submitted stories, and offer advice grounded in real-life experiences.
Whether you're swiping left or right, dealing with dating fatigue, or simply looking for a laugh, Matt and Kelli are here to spill the tea, provide support, and help you find clarity in the chaos of contemporary romance.